I believe God called me to help other people in grief. I will share the coping strategies that has helped me, and I hope they help you to cope thru your grief, too.
I offer a free complimentary session for 30 minutes to talk about if this is a good fit for both of us.
Get in touch with RoseI have been dealing with grief since I was 12 years old.
My first experience is when I lost my godmother whom I was very close to cancer. It was rough being a child. Since then, I've lost both godparents, cousin, friends, aunts, uncles, my 2 grandpas and my ex-boyfriend.
This is a calling for me.
I will share the coping strategies that have helped me. These will include breathing techniques, books to read, journaling, exercise ideas and shifting your negative emotions to positive emotions.
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“Since I've joined Roseanne's grief group, she has personally been of great comfort to me. I also find reading other people's testimonials about what they are going thru helpful as well just knowing I'm not alone. Roseanne is so helpful, and thru private messaging and video calls, she has made this process so much easier. I am glad I joined her group.”
“I joined Roseanne's grief group a month ago. It's been helpful as others in the group are on the grief journey and understand each other's pain. On the website, Roseanne posts interesting articles that relate to coping with grief. These are helpful to all of us struggling to deal with a loss.”
Let's chat to see what's right for you!
Services
I offer a completely free complimentary session for 30 minutes to talk about if this is a good fit for both of us.
You get my undivided attention with no distractions with other members. I can focus on helping you with specific grief techniques one on one. 60 minutes sessions are $30.
You will have an opportunity to connect with others who are dealing with grief and share their stories. We talk through everything together. Also, we'll have homework and strategies to help cope with your grief throughout the week. Group sessions are a monthly fee of $25 for twice a week one-hour sessions.
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When Roseanne started this group to comfort individuals from grief, I had no idea how rapid I personally would watch it grow. In a matter of weeks, people have seemed to pour in for someone to talk to! Roseanne has filled a need that many are searching for. Death is extremely unnatural. God didn't intend for any of us to go thru this pain and suffering we are and have experienced. Death is an ENEMY! Roseanne has provided a safe place for people in her group to go to and express their feelings. She a kind and generous person who gives of herself to help others! Thank u!
I have been suffering from grief, sadness, and anxiety. By connecting with the Roseanne, Michelle, and the wonderful volunteers for counseling, I have been bouncing back to life. I love the daily devotionals, inspiring content and the one-on-one with caring people that I can trust to talk to. I hope you will check this site out and follow them to see for yourself how wonderful, caring and inspirational this group is every day. God bless.
FAQ
Here are some strategies to help cope with grief:
I help you shift your negative emotions to positive emotions using positive affirmations. Talking to someone helps release your emotions and get to the core of your struggles.
Yes, it's okay to be emotional. Being on zoom is a safe place to grieve.
Grief is the response to loss, particularly to the loss of someone or some living thing that has died, to which a bond or affection was formed. Although conventionally focused on the emotional response to loss, grief also has physical, cognitive, behavioral, social, cultural, spiritual, and philosophical dimensions.
Anticipatory grief, or grief that occurs before death, is common among people who are facing the eventual death of a loved one or their own death. Yet, while most people are familiar with the grief that occurs after a death (conventional grief), anticipatory grief is not often discussed.
There is no timetable for how long grief lasts, or how you should feel after a particular time. After twelve months it may still feel as if everything happened yesterday, or it may feel like it all happened a lifetime ago. These are some of the feelings you might have when you are coping with grief longer-term.
Mourning is the external part of loss. It is the actions we take, the rituals and the customs. Grief is the internal part of loss, how we feel. The internal work of grief is a process, a journey.
Remember you are still important. You may have lived quite happily for 20 years or more before meeting your partner. That person is still you. The fact that you might have chosen to spend a lot of your life feeding, clothing, and financing the family means you should be very proud and now able to spoil yourself. Do all the things you put off doing for the family's needs. Go back to some of your early dreams and fulfill them. What were your dreams?
There will be setbacks, there will be many challenges. You can cope, you can be positive. Give yourself permission to laugh with friends and enjoy a night out at the movies. It is your time now. Make the most of it. Enjoy your children and grandchildren.
Encourage your child to talk about his or her emotions. Suggest other ways to express feelings, such as writing in a journal or drawing a picture. Without overwhelming your child, share your grief with him or her. Expressing your emotions can encourage your son or daughter to share his or her own emotions.
Resources
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